130 fitness blog ideas to boost your online visibility

130 fitness blog ideas to boost your online visibility Do you need help coming up with fitness blog ideas? If you run a gym blog, personal trainer blog, or fitness instructor blog, you know how tricky it can be to generate new, engaging topics to write about each week. You also know that writing informative, SEO-optimised blog posts can help you appear in Google search engine results. Offering answers to the questions your ideal clients are asking Google is a great way of generating valuable leads. But it’s easier said than done when you’re stuck for ideas. That’s why we’ve done the hard work for you and created 130 blog ideas to boost your online visibility. We’ve carried out keyword research to create these blog ideas. This way, you can be sure people are actually searching for these topics online. Plus, we’ve chosen keywords that have a lower SEO difficulty, so you’ll have less competition ranking for them in organic search engine results. We’ve divided these ideas into 30 topics and suggested 5 fitness blog ideas for each. The next time you write your weekly blog post, why not refer to this resource? Or, if you’d prefer to let the content experts at Finer Things Editorial take care of your blog, why not check out our fabulous blog package? Our content helps businesses and entrepreneurs in the health and wellness space (like you) land dream clients. Blog idea categories Fitness blog ideas about cardio workouts Fitness blog ideas about strength training Fitness blog ideas about functional training Fitness blog ideas about fitness and menopause Fitness blog ideas about exercising during pregnancy Fitness blog ideas about fitness and the menstrual cycle Fitness blog ideas about women and building muscle Fitness blog ideas about stretching Fitness blog ideas about weight loss Fitness blog ideas about post-workout recovery Fitness blog ideas about outdoor exercise Fitness blog ideas about fitness and mental health Fitness blog ideas about core strengthening exercises Fitness blog ideas about weightlifting techniques Fitness blog ideas about bodyweight exercises Fitness blog ideas about fitness motivation Fitness blog ideas about personal trainers Fitness blog ideas about mindful fitness Fitness blog ideas about mobility Fitness blog ideas about flexibility Fitness blog ideas about fitness for beginners Fitness blog ideas about nutrition Fitness blog ideas about joining a gym Fitness blog ideas about tracking progress Fitness blog ideas about body building Fitness blog ideas about gym etiquette Blog ideas about cardio workouts No jumping cardio workouts to do at home. Cardio workouts you can do at home using no equipment. 5 power-packed cardio workouts at the gym with weights. Quick and effective 15-minute cardio workouts. Energising cardio workouts you can do in a hotel room. Blog ideas about strength training How to improve joint health through strength training. 5 important strength training exercises for your hips. Strength training in your 60s: 10 effective exercises. Strengthen your knees: 5 exercises for runners. 3 top tips for strength training at home. Blog ideas about functional training 7 benefits of functional training exercises. 10 functional training exercises to try at the gym. How to incorporate functional training into group workouts. Functional training tips for older adults. The best warm-up for a functional training session. Blog ideas about fitness and menopause The importance of strength training during and after menopause. 10 reasons why menopausal women should lift weights. 6 tips on getting and staying fit during menopause. Everything you need to know about post-menopausal health and fitness. How to build a menopause fitness programme that works for you. Blog ideas about exercise during pregnancy Safe pregnancy workouts and gym routines. 7 pregnancy exercises you can do in bed. Effective pregnancy exercises to ease your lower back pain. 10 pregnancy-safe resistance training exercises. 5 myths about exercise and pregnancy. Blog ideas about fitness and the menstrual cycle Strength training during your menstrual cycle. How to work out according to your menstrual cycle. How exercise can help you reduce your menstrual cycle symptoms. 7 great exercises to alleviate period cramps. The truth about working out when you’re on your period. Blog ideas about women and building muscle Building muscle for women over 60. 3 tips on how to build muscle as a woman. How to start building muscle as a woman. Hypertrophy workouts for women. 6 exercises for women to gain muscle at home. Blog ideas about stretching A full body stretching routine you can do in 10 minutes. 5 benefits of a good stretching routine before lifting. Calming stretching routines to help you unwind before sleep. 5 daily stretches to reduce back pain. 10 stretching exercises for the lower back and hips. Blog ideas about weight loss How to approach weight loss by setting yourself fitness goals. Why exercise is an important part of weight loss. 10 motivational fitness quotes about losing weight. 15 weight loss exercises using weights. Great weight loss exercise alternatives for bad knees. Blog ideas about post-workout recovery 5 post-run recovery exercises. How to improve your post-workout recovery time. The 7 best post-workout recovery exercises. Why sleep is so beneficial for your post-workout recovery. 3 best post-workout recovery tips. Blog ideas about outdoor exercise The 10 benefits of exercising outdoors. 5 reasons why it’s important to exercise in nature. Effective exercises to do outside in nature. 5 easy outdoor exercises you can try. How outdoor exercise can help to ease depression. Blog ideas about fitness and mental health The connection between mental health and cardiovascular fitness. 5 benefits of fitness for your mental health. 10 inspiring quotes about mental and physical fitness. How regular exercise can improve your mental health. How exercise can reduce anxiety. Blog ideas about core strengthening exercises 10 core strengthening exercises to prevent back injury. Core strengthening exercises for senior citizens. The best core strengthening exercises with dumbbells. Core strengthening exercises you can do lying down. 6 easy core strength exercises to try at home. Blog ideas about weightlifting techniques The perfect weightlifting technique for your bench press. Heavy weightlifting techniques the pros…